"Lávika's spheres are wrapped up in a cross-cutting concept that so many call our Personal Story. To live it is to realize ourselves, to re-become what and who we have always been, making remembrance of it. It leads us to rid ourselves of what prevents us from evolving."
Hervé Balot, yoga expert and teacher
Mind & Soul
Lávika wants to be a place of well-being, where feeling well means achieving balance between mind, soul and body. This led to a collaboration with Hervé Balot, Miriam's yoga teacher and Mind & Soul expert.
At Lávika, Hervé promotes an approach to wellness that starts with self-awareness and the desire to devote time to oneself, sharing tools and rituals, such as yoga, meditation, breathing and self-discipline, to achieve happiness and self-realization.