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Mind & Soul

"Lávika's spheres are wrapped up in a cross-cutting concept that so many call our Personal Story. To live it is to realize ourselves, to re-become what and who we have always been, making remembrance of it. It leads us to rid ourselves of what prevents us from evolving."
Hervé Balot, yoga expert and teacher

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Mind & Soul

Lávika wants to be a place of well-being, where feeling well means achieving balance between mind, soul and body. This led to a collaboration with Hervé Balot, Miriam's yoga teacher and Mind & Soul expert.
At Lávika, Hervé promotes an approach to wellness that starts with self-awareness and the desire to devote time to oneself, sharing tools and rituals, such as yoga, meditation, breathing and self-discipline, to achieve happiness and self-realization.